Oct. 26, 2023

#89: Is A Glass of Wine Healthy?

#89: Is A Glass of Wine Healthy?
Apple Podcasts podcast player badge
Spotify podcast player badge
Apple Podcasts podcast player iconSpotify podcast player icon

If you've ever wondered about the health benefits of alcohol, then this episode is for you. Arnold explains the findings of a recent study of more than 400,000 people, so you know how much alcohol is OK to drink. You'll also learn about a test that could help save more than 10 years, and the gym bag essential that increases strength.

If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign-up with this link: ⁠⁠⁠⁠⁠⁠https://arnoldspumpclub.com/⁠⁠⁠⁠⁠

Production and Marketing: ⁠⁠⁠⁠⁠⁠https://penname.co/