★★★★★
                
                
                    
                        Arnold is a Treasure
                    
                
                
                    ...and this podcast is extremely effective at presenting important studies and science-based recommendations for overall health and wellness. Absolutely recommend.
                 
                
                    
                        Oct. 4, 2023 by Jalachan on Apple Podcasts
                    
                
                
                
                    Arnold's Pump Club
                
                
                    
                        