★★★★★
                
                
                    
                        Straight forward no nonsense
                    
                
                
                    Great fitness and nutrition tips for everyone no matter the training level and some great life philosophy topics as well from the man who talks the talk and walks the walk.
                 
                
                    
                        Jan. 13, 2024 by Jbonedancer on Apple Podcasts
                    
                
                
                
                    Arnold's Pump Club
                
                
                    
                        